Heart disease is the leading killer in the United States, accounting for about 1 in 4 deaths every year. So, whatever decreases the risks...

Thanks for taking the time to read about the personal side of the Jade Dragon Qigong School. My journey to discovering this philosophy...

As we have discussed in a previous post, Qi Gong (氣功 - "energy work") is a relatively new term. Qi Gong generally exercises the 12...

Féng Dào Dé (馮道德) is said to have been one of the legendary Five Elders, survivors of the destruction of the Shaolin Temple by the Qing...